Teen and Adult Programs - Ages 12+
The Tulen Center offers programs for teens and adults of all ages and ability levels. All of our classes include a great workout in addition to teach easy to learn, effective, self-defense movements. We offer classes on a regular basis, as well as some special offerings from time to time. Please see the links below for more information.
- Regular Teen and Adult class schedule
- Just the guys - self defense classes just for guys!
- Free Classes
Contact Information
Tulen Center is located at 10004 SW Canyon Road. If you would like more information please do not hesitate to call us at 503-291-9333 or to send us an email at [email protected]! Click here to get your FREE 2 Class Pass today. We look forwards to meeting you soon!