Indonesian Martial Art Class for Men
The class is designed to create an environment and schedule that works for Men who have a lot to do, and who want the amazing benefits that come from training in our self-defense program, called Cun Tao.
Who : Men 18 years and older.
Why : Because you are never too old for Martial Arts – especially at the Tulen Center.
When : We are currently on the process of selecting new dates for the men’s class. Please contact us for the most up-to-date information!
Benefits include :
- 50 effective self-defense movements – responses to choke hold, head locks, weapon attacks (gun, club and knife) and much more.
- Meditation techniques
- Safety falls and rolls
- Beginning striking and kicking forms
- Parries and blocks
- Voice control
- Conditioning – we have fun with various push-up and abdominal exercises
“I love the combination of relaxation, meditation, stretching and strength training, as well as the holds! I feel more confident in my ability to defend myself.”
Have questions? Please call and speak directly with the class instructor, Jeff Denson, or our Office Manager, Robert Hean. Reach us by phone or email.
Cost : $349
Sign up with a friend and each of you will get $25 off!
*Please contact us directly for payment plans or special rates*
Tulen Center
4710 SW Scholls Ferry Road
Portland, OR
97225
503-291-9333
info@tulencenter.com
