Teen and Adult Programs – Ages 12+

The Tulen Center offers programs for teens and adults of all ages and ability levels.  All of our classes include a great workout in addition to teach easy to learn, effective, self-defense movements.   We offer classes on a regular basis, as well as some special offerings from time to time.  Please see the links below for more information.

Teen and Adult class warming up

Contact Information

Tulen Center is located at 4710 SW Scholls Ferry Road. If you would like more information please do not hesitate to call us at 503-291-9333 or to send us an email at info@tulencenter.com! Click here to get your FREE 2 Class Pass today.  We look forward to meeting you soon!