Three Hours of Power (Womens' and girls' self-defense)
You are limitless! In a supportive atmosphere, find the power of your voice! Practice effective striking techniques and defenses against common attacks. Learn factual information that will help you stay safe.
Private Lessons Available

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North Portland
8641 N Lombard St.
Portland, OR 97203
503-283-1313

Southwest
10004 SW Canyon Rd.
Portland, OR 97225
503-291-9333

Southeast
4231 SE Hawthorne Blvd
Portland, OR 97215
503-231-1999